Even the most amicable divorces involve some degree of stress. Separating from a person you shared your life with, and possibly even share children with, is a heartbreaking proposition no matter what. However, the actions you take could actually increase stress during your divorce.

These tips can help you maintain peace as much as possible while you navigate things like asset division or custody decisions. Keep in mind that it is in your best interest to proceed through the divorce as quickly and painlessly as possible, both for your mental health and your finances.

Consider other options before getting started

Divorce is often the best option for couples who are unable to reconcile their differences. However, it is not something you should rush into without a lot of thought. Considering other options like legal separation is worthwhile, both to ensure you are making the right decision as well as to provide a sense of peace if you do decide divorce is best for you and your spouse.

Commit to being respectful during the process

It is natural to be angry about issues that occurred during your marriage, but you must keep your emotions in check during divorce. Being respectful will ensure you make decisions rationally. It can also prevent protracted battles in court, which will only cost you money and time.

Try to find a common goal

If you are still struggling to be polite and cordial to your ex, try to devise a common goal you both share to keep you on track. If you have children together, the common goal will likely be to make decisions in their best interest. If you do not have kids, make the common goal a fair and equitable process for both you and your ex-spouse. When you are frustrated, think of your goal and the steps you can take to help reach it.